Abby, a skilled Sports Massage Therapist & Injury Rehabilitator, is a valued member of The Therapy Barn team.

With a deep-rooted passion for sports and a lifelong involvement in various outdoor activities, Abby’s interest in helping individuals overcome setbacks caused by sporting injuries and return to their active lifestyles was sparked at a young age. Her extensive experience as an athlete, competing for her local athletics club and representing Sussex athletics in prestigious events like the English Schools Track and Field Championships, has given her invaluable insights into the diverse range of injuries encountered in sports.

Abby’s dedication to her field led her to pursue a Sport Conditioning, Rehabilitation, and Massage degree at Cardiff Metropolitan University, where she successfully completed her studies alongside part-time work and maintaining an active social life. During her time at the university, she achieved the highest sports massage qualification available in the UK, the Level 5 Certificate in Sports Massage Therapy. This comprehensive training, combined with practical experience gained from working with both general clients and athletes ranging from amateurs to elites, has equipped her with the necessary skills to deliver top-notch care.

Currently, Abby is available at The Therapy Barn on Thursdays. In addition to her role at the clinic, she also works as a Clinical Assistant in the MRI department at the Princess Royal Hospital, further expanding her expertise in the field.

Abby’s commitment to helping individuals recover from injuries and optimise their performance is evident in her qualifications, experience, and unwavering dedication. At The Therapy Barn, she strives to provide the highest level of care and support to clients on their journey to recovery and achieving their athletic goals.

Abby, a skilled Sports Massage Therapist & Injury Rehabilitator, is a valued member of The Th... Read More

Meet Caz – Pilates Instructor at The Therapy Barn

Caroline, better known as Caz, is a Level 3 CIMSPA-qualified Pilates Instructor and the founder of CB Fitness Pilates. She leads a variety of Pilates classes in and around Lingfield, offering group sessions, private 1:1 training, and small online classes.

Currently working towards her Level 4 Advanced Pilates qualification, Caz is dedicated to expanding her expertise, particularly in supporting those with orthopaedic conditions. She is passionate about the mental and physical benefits of Pilates, believing it to be a powerful tool for relieving stress, improving confidence, and building a strong, resilient body.

With a warm and supportive teaching style, Caz helps clients of all levels move better, feel stronger, and enjoy the many benefits of Pilates. Her mission is to inspire others to fall in love with Pilates and experience firsthand how it can transform both body and mind.

Meet Caz – Pilates Instructor at The Therapy Barn Caroline, better known as Caz, is a Level 3 CI... Read More

Meet Grace – Sports Massage Therapist and Physiotherapy Student

Grace is a skilled Sports Massage Therapist and a dedicated Physiotherapy student at St Mary’s University, Twickenham, where she is also a cycling Sports Scholar. With her academic knowledge, hands-on experience, and athletic background, she’s a key member of The Therapy Barn team.

Before starting her Physiotherapy degree, Grace worked as a Physiotherapy Technical Instructor in the NHS Paediatric Department during a gap year. This experience strengthened her passion for rehabilitation and patient care, setting the foundation for her current journey in the health and wellness field.

Having grown up surrounded by sports, Grace has always understood the physical demands of an active lifestyle. Her journey began with swimming and netball, before evolving into over eight years of competitive equestrian eventing. More recently, she’s spent the past four years as a competitive cyclist, racing nationally and across Europe. This extensive athletic background gives her a unique understanding of the needs of both athletes and active individuals, allowing her to provide treatments that are tailored and effective.

Grace’s therapy approach isn’t just for athletes. She’s dedicated to helping all individuals, whether recovering from injury or seeking relief from everyday tension, feel their best. Her enthusiasm for supporting clients on their journey to wellness is clear in every session.

What Grace Offers: - Sports Massage Therapy to reduce tension, enhance recovery, and boost overall performance. - Personalised care influenced by her physiotherapy studies and athletic experience. - A friendly and approachable demeanor, ensuring clients feel supported and empowered in their health journey.

Whether you’re an athlete aiming for peak performance or simply seeking relief from discomfort, Grace is here to help you reach your goals with expert care and a personal touch.

Meet Grace – Sports Massage Therapist and Physiotherapy Student Grace is a skilled Sports Massag... Read More

Meet Heather – Personal Trainer & Strength Coach!

With 20+ years of training experience, she knows firsthand the challenges of weight gain, pregnancy, hormones & everything in between. At 40, she’s been through it all & understands there’s no “one-size-fits-all” approach.

Her training is all about real bodies, real lives & real results. Whether it’s strength training, conditioning, Pilates, or pad work, she’s here to help women break barriers, unlock hidden strength & fall in love with fitness again!

Since 2017, she’s coached kids in multiple sports & currently teaches fitness classes across Surrey. No journey is easy, but taking the first step is what matters most. When you’re ready, Heather’s got you!

Meet Heather – Personal Trainer & Strength Coach! With 20+ years of training experience, she... Read More

Meet Emily – Your Yoga Instructor

Emily Gilchrist is a passionate yoga teacher, energy healer, massage therapist, and mindfulness coach with over 20 years of experience in guiding others toward transformation and positive change. She creates sacred, nurturing spaces where students can unravel, reconnect, and embrace their authentic selves—without apology.

Emily’s yoga journey began in India in 2001 at a pivotal moment in her life. Through personal healing, she discovered the profound impact of yoga on the mind, body, and spirit, inspiring her to train and share this practice with others. Her path has taken her across the world—from teaching in ashrams to leading yoga retreats and even launching a karma yoga project in Ethiopia, offering healing and support to women’s shelters and juvenile centers.

With a deep belief in the power of community and connection, Emily’s classes blend movement, breath, and mindfulness to create a truly holistic experience. Whether you’re new to yoga or deepening your practice, she’ll guide you with warmth, wisdom, and a touch of playfulness.

Join Emily on the mat and experience the magic of yoga for yourself!

Meet Emily – Your Yoga Instructor Emily Gilchrist is a passionate yoga teacher, energy healer, m... Read More

Meet Mal – Experienced Sports Therapist, Injury Rehabilitator & Health Specialist

Mal joined The Therapy Barn family in the Summer of 2021, bringing with him a wealth of experience in the health and fitness industry that spans back to 1998. His extensive qualifications, including Neuromuscular & Orthopaedic Sports Therapy, Myofascial Cupping, and Exercise Design for Pre/Post Natal, make him a highly regarded expert in his field.

Mal’s passion is helping clients restore movement and alleviate pain through a combination of expert therapeutic interventions, customised exercise plans, and insightful health coaching. His diverse client base includes athletes aiming for enhanced performance as well as individuals seeking relief from pain and improved mobility.

With a focus on personalised care and a commitment to the highest standards of support, Mal ensures every client receives the attention they need on their journey to wellness.

Meet Mal – Experienced Sports Therapist, Injury Rehabilitator & Health Specialist Mal joined... Read More

Meet Laura – Founder of The Therapy Barn Surrey Ltd. and Soft Tissue Therapist

Laura is the founder of The Therapy Barn Surrey Ltd., which she established in 2019 after gaining several years of experience as an independent therapist. She qualified in Soft Tissue Therapy & Sports Massage from the LSSM in 2014.

A lifelong passion for sports and fitness has shaped Laura’s career, with her love for horses playing a key role in her decision to pursue soft tissue therapy. During her A-Levels, she shadowed an equine and human therapist and quickly realised the positive impact soft tissue therapy could have on both animals and people.

Laura’s treatment philosophy centres on identifying and addressing the root cause of pain or injury, rather than just alleviating symptoms. Over the years, she has developed a signature approach that has helped hundreds of clients from all walks of life achieve lasting relief.

Her treatments incorporate a wide variety of techniques, including soft tissue massage, soft tissue release (STR), neuromuscular technique (NMT), myofascial release, lymphatic drainage, muscle energy technique (MET), exercise prescription, kinesiotaping, assisted stretching, and expert advice.

Outside of the clinic, Laura enjoys spending time with her horse and exploring the countryside with her husband and their two dogs.

Meet Laura – Founder of The Therapy Barn Surrey Ltd. and Soft Tissue Therapist Laura is the foun... Read More

Meet Erica – Sports Therapist and Sports Massage Tutor

Erica is a highly skilled Sports Therapist with an Advanced Level 6 Clinical Diploma from Active Health Group and a Sport and Exercise Science Degree from Loughborough University. She is passionate about using her knowledge and experience to create tailored treatments that improve movement, reduce pain, and enhance performance, helping clients lead more active and fulfilling lives.

With a wealth of experience, Erica has worked with a diverse range of clients, from everyday active individuals to elite athletes, including members of the British Diving team, Canyon SRAM Cycling Team, footballers, and rugby players. She has also gained valuable experience working on multi-day cycling events across Europe.

Erica’s treatments focus on identifying the root causes of issues and using a range of hands-on techniques such as myofascial release, trigger point therapy, medical acupuncture, kinesiology taping, and assisted stretching to address them.

A special area of interest for Erica is working with pre- and post-natal women, helping to treat the pain and challenges that can arise during pregnancy and after childbirth. As a mother of two young children herself, this is a cause close to her heart.

In addition to her role as a Sports Therapist, Erica is also a sports massage tutor and assessor, teaching courses at universities nationwide. She enjoys using her knowledge and experience to educate and inspire the next generation of therapists.

Meet Erica – Sports Therapist and Sports Massage Tutor Erica is a highly skilled Sports Therapis... Read More

Meet Ella – Sports Therapist & Injury Rehabilitator at The Therapy Barn

Ella is a highly skilled Sports Therapist with a Master’s in Sports Therapy from London Metropolitan University and a Bachelor’s in Sports & Exercise Science from the University of Portsmouth. With years of hands-on experience and a strong academic background, she brings expert knowledge and practical skills to help clients recover from injuries, improve performance, and prevent future issues.

Since 2020, Ella has been the Lead Sports Therapist for Haywards Heath Rugby Club, providing on-field first aid, injury treatments, and tailored recovery plans. She has also worked with athletes across football, hockey, and netball, as well as high-profile endurance events like:

🏃‍♂️ The London & Brighton Marathons 🚴‍♂️ London Triathlons 🚵‍♂️ Long-Distance Cycling Events

At The Therapy Barn, Ella offers a personalised approach to treatment, incorporating:

✔️ Sports Massage & Muscle Activation (deep tissue, trigger pointing, myofascial release) ✔️ Joint Mobilisations for improved movement and pain relief ✔️ Sports Taping for support and injury prevention ✔️ Rehabilitation Programs to guide recovery and enhance performance

As an active netball player, rock climber, and strength training enthusiast, Ella understands the demands of an active lifestyle and the importance of injury prevention and recovery. Whether you’re dealing with a sports injury, preparing for an event, or simply looking to move better day-to-day, Ella is here to help you feel and perform at your best.

Meet Ella – Sports Therapist & Injury Rehabilitator at The Therapy Barn Ella is a highly ski... Read More

Meet Harry – Sports Therapist and Exercise Rehabilitation Specialist

Harry’s passion for sports began early and led him to study Sports and Exercise Therapy at Solent University, where he graduated with First-Class Honors in 2021. He has since gained practical experience at Surrey Sports Park, working with athletes across a range of sports disciplines.

Specialising in running injuries and performance, Harry has a deep understanding of running biomechanics, allowing him to address the unique challenges faced by runners. He also serves as the sports therapist for Horsham Football Club, where he plays a key role in managing injuries and optimising performance.

To further his expertise, Harry has earned additional qualifications in exercise-based rehabilitation and strength training, including a Fitness Instructor Level 2 certification.

Whether you’re recovering from a sports injury, striving to improve your performance, or seeking professional advice, Harry is here to support you. His extensive knowledge and passion for sports make him the ideal partner to help you reach your fitness goals.

Meet Harry – Sports Therapist and Exercise Rehabilitation Specialist Harry’s passion for sports ... Read More